If you get bored of the daily routine then it might be best to take on a new challenge... Last Thursday I took on a new challenge... Well it was a personal challenge and nothing special really. I completed a 40+km ride on my fixed gear! It was mad tough but super fun at the same time... I guess I could do it if I put my mind to it... hahaha
ルート(http://www.gmap-pedometer.com/?r=2756801 by Frank)はSunny Bayからスタートで途中Disneylandにお邪魔して香港国際空港の滑走路の端っこまで、、、やはり滑走路なだけあって風がハンパない!!!ここでかなりエネルギーロスしたかも、、、今週もまたチャレンジです。コグはぜったい変えないと、、、
The route (http://www.gmap-pedometer.com/?r=2756801 by Frank) was strating from Sunny Bay via Disneyland and the ending in Hong Kong International Airport, right at the end of the runway... Around the runway was mad mad windy!!! My energy levels went right down there... Will be doing this ride again this week. Gotta change the cog...
ビジターのライダーFrankとAndreaも参加でけっこう盛り上がったかも。あとニューライダーのArhoとIvanもペース落とさずついて来たからすごい!
Frank and Andrea were visitor riders and seemed to enjoy it too. New riders Arho and Ivan did really well by keeping up with the pace!
Frank and Andrea were visitor riders and seemed to enjoy it too. New riders Arho and Ivan did really well by keeping up with the pace!




More pics on Flickrでもっと写真チェック!
2 comments:
What gear ratio are you running?
Here's me on a 35km this Sat on 42:16
http://trail.motionbased.com/trail/activity/8078639
i run 46/19... so lower than you...
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